Let the Current Wash the Worries Away

Worries, ruminations, fears, and concerns about loss of control can easily pile up - and quickly. This simple vlog invites you to connect with the water’s flow. Gather up your concerns. Then, imagine that your are emptying those worries and fears into the stream’s gentle current. As you do, allow the current to sweep those worries downstream, leaving you feeling lighter, more grounded, and less burdened by the worries and fears that you were carrying just a few minutes ago. The Practice

Release your worries, fears, ruminations, and concerns into the cleansing, refreshing stream.